Blog

The Echelon Health Blog. An informed view on the world of Personal Health Assessment.
Echelon Health - James Caan CBE (Landscape 2) (June 2021)
Jun
09

Glowing praise for Echelon Health by former Dragon’s Den star, James Caan CBE

By Echelon Health

Those of you who follow former Dragon’s Den panelist, serial entrepreneur and philanthropist James Caan CBE will have seen his glowing praise of Echelon Health today. Mr Caan is one…

corporate health assessments
May
05

Corporate health screenings: Are they fit for purpose?

By Lucy Holl

As well as being extremely frustrating and disruptive, severe cases of stress can pose serious physical health concerns including an increased risk of diabetes, cardiovascular disease and even Alzheimer’s. Additionally,…

What is a DEXA scan?
Apr
23

What is a DEXA scan?

By Lucy Holl

A dexa scan assesses bone density; the scan works by measuring the amount of minerals (mostly calcium and phosphorous) contained in a certain volume of bone to determine the ‘density’…

private healthcare assessment london
Apr
09

Choosing the best private health check

By Lucy Holl

Choosing the best health check can be a difficult task. When it comes to your health, there are so many aspects to be mindful of, so here is a guide…

Mar
30

How to ensure good kidney health

By Lucy Holl

The kidneys are the organs responsible for filtering waste products, excess water, and other impurities from your blood. These waste products are stored in the bladder and later expelled through…

Mar
29

Nicotine: The good, the bad and the ugly

By Lucy Holl

Nicotine is a chemical that contains nitrogen, which is made by several types of plants, including the tobacco plant. It is also produced synthetically. Nicotiana tabacum, the type of nicotine…

Mar
19

Can bad oral hygiene pose a serious health risk? Oral hygiene and heart disease

By Lucy Holl

From a young age, the importance of good oral health has been drilled into us- whether that be at school, by our parents or our trusty dentist. The norm is…

Mar
17

World Sleep Day: Tips & advice

By Lucy Holl

Sleep, glorious sleep. Whether or not you get the recommended 8-9 hours a night, we all need a certain amount of it to allow the body to repair, restore and…

Female hands wearing blue medical gloves holding red heart over light blue background. Health care, heart disease, cardiology
Mar
15

How can Preventative Health Assessments put less stress on the NHS?

By Lucy Holl

It is no secret that both pre- and post-pandemic, we are well and truly blessed to have the NHS. In 2014, after an influx of pressure was put on the…

physical impact of lockdown on body an mind
Jan
27

Lockdown: The mental and physical impact

By Lucy Holl

We have probably all endured the advice to ‘stay positive’ one too many times over the last year- although it is indeed very important to maintain a positive attitude, staying…

Jan
13

Self-image and the media

By Lucy Holl

Over the last ten years or so, controversy towards social media has become apparent, with more and more people no longer seeing the sites as bearers of harmless fun like…

workplace benefits
Dec
10

Should workplace benefits be revised amidst the ‘new way of life’?

By Lucy Holl

A lot has changed since our simpler existence pre-March 2020; this year life has been unimaginably different with occurrences that no one could have ever predicted, but of course with…